Ratu Nida
Homecoming book mockup with Karen Bevan endorsement for Homecoming by Ratu Nida Farihah

Featured book

Homecoming — The Art & Practice of Trauma Recovery

A trauma-informed guide for people tired of performing belonging.

Intimate and informed, poetic and practical, personal and political. Homecoming reframes trauma not as dysfunction, but as intelligent adaptation: the body's attempt to survive the unsurvivable.

“Your body is not betraying you. It's begging you to come back home.”
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Why this book

This is not a book about self-improvement. It is a book about self-returning.

For the person who

  • learned early that belonging required self-betrayal
  • became smaller, quieter or more pleasing to survive
  • was praised for being strong while quietly falling apart
  • feels successful on paper but unsafe in their own skin
  • is yearning for home

What it holds

Written with poetic precision and grounded in trauma-informed science, Homecoming bridges lived experience, neuroscience, cultural-structural awareness and grounded practice.

It asks what might change if anxiety is not weakness, if your body is protecting you, and if survival is not the final chapter.

Ratu Nida holding Homecoming

From the author

A book for the person who looks functional, capable and fine, but knows something in them is asking to come home.

Homecoming is the living framework behind Ratu's coaching, speaking and trauma-informed storytelling work.

Book offers

Choose the format that fits how you want to read, reflect and return.

Homecoming bundle package with tote bag, feeling wheel, bookplate and book

Bundle

Homecoming Bundle

A deeper companion for readers who want the signed book, a keepsake and practical tools for emotional and somatic reflection.

  • Signed Homecoming Book
    The Art & Practice of Trauma Recovery; trauma informed, poetic and scientific.
  • Premium Tote Bag
    Homecoming printed premium calico tote bag.
  • The Feeling Wheel Check-In
    A tool to track your emotional and somatic shift.
  • Signed Digital Bookplate and Welcome Letter
    A personal welcome and a keepsake for your journey.
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The heart of the book

For readers who learned that belonging required self-betrayal.

Lens

Seeing your story without shame, with a migrant, intersectional and postcolonial lens.

Map

Understanding how trauma shapes the nervous system, memory, boundaries and self-protection.

Homecoming

Rebuilding safety, self-trust and voice without pretending healing is separate from systems, culture or belonging.

Endorsements

Early praise for Homecoming.

“A thoughtful and compassionate starting point for those beginning to ask what healing might look like.”
Anna Coutts-Trotter, The Survivor Hub
“A courageous and deeply affecting work, offering readers a mirror and a map through trauma towards the possibility of an exit.”
Sharyn Graham Davies, PhD, Monash University
“Ratu writes with clarity and courage, illuminating how healing is entangled with questions of identity, belonging and structural inequality.”
Dr Monika Winarnita, University of Melbourne

Read, invite, gather

Bring Homecoming into conversations on trauma, belonging, voice and recovery.

Get the Book Invite Ratu to Speak